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Let's Talk About Sex & Pelvic Pain adenomyosis endometriosis genitourinary syndrome hormones menopause pelvic congestion pelvic health pelvic pain pelvic rehabilitation pudendal neuralgia sexual health vaginismus Sep 03, 2024

Women with pelvic floor dysfunction are more likely to have decreased sex drive, pain with intercourse and diminished quality of life. Pelvic pain is something many women live with and oftentimes...

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Perimenopause, menopause and your pelvic floor. aging menopause pelvic floor perimenopause Sep 03, 2024

If you are approaching 35 are you wondering why your body is changing, things leak, or possibly you have a heaviness in your pelvis that you’ve not experienced before? Have you been diagnosed...

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Are Your Guts Happy & Healthy? gut health nutrition wellness Sep 03, 2024

Gut health is all you hear about lately, and for good reason. Did you know that an imbalance in your gut health is actually proven to be linked to things like inflammation, cancer, autoimmune...

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Leaking, is it tension or weakness? leaking/incontinence pelvic health Sep 03, 2024

Find yourself crossing your legs when you sneeze or cough and tinkling, or laughing so hard you actually pee? Many women have been told post childbirth that this is normal. Some women do this...

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Pelvic Organ Prolapse Sep 03, 2024

What is a pelvic organ prolapse?

A Pelvic organ prolapse is when one or more of the pelvic organs drops from its position. Pelvic organs include the vagina, uterus, bladder,urethra, and rectum....

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