THE BLOG
Women with pelvic floor dysfunction are more likely to have decreased sex drive, pain with intercourse and diminished quality of life. Pelvic pain is something many women live with and oftentimes...
If you are approaching 35 are you wondering why your body is changing, things leak, or possibly you have a heaviness in your pelvis that you’ve not experienced before? Have you been diagnosed...
Gut health is all you hear about lately, and for good reason. Did you know that an imbalance in your gut health is actually proven to be linked to things like inflammation, cancer, autoimmune...
Find yourself crossing your legs when you sneeze or cough and tinkling, or laughing so hard you actually pee? Many women have been told post childbirth that this is normal. Some women do this...
What is a pelvic organ prolapse?
A Pelvic organ prolapse is when one or more of the pelvic organs drops from its position. Pelvic organs include the vagina, uterus, bladder,urethra, and rectum....