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The Pelvic Floor: Wait, My Pelvis Has a Floor? pelvic floor pelvic health pelvic rehabilitation women's health Sep 03, 2024

The pelvic floor is arguably the most important group of muscles in the body, that most people don’t even know they have.

You are continuously using your pelvic floor muscles day in and day...

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Perimenopause, menopause and your pelvic floor. aging menopause pelvic floor perimenopause Sep 03, 2024

If you are approaching 35 are you wondering why your body is changing, things leak, or possibly you have a heaviness in your pelvis that you’ve not experienced before? Have you been diagnosed...

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