THE BLOG
The Pelvic Floor: Wait, My Pelvis Has a Floor?
Sep 03, 2024
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The pelvic floor is arguably the most important group of muscles in the body, that most people don’t even know they have.
You are continuously using your pelvic floor muscles day in and day...
Perimenopause, menopause and your pelvic floor.
Sep 03, 2024
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If you are approaching 35 are you wondering why your body is changing, things leak, or possibly you have a heaviness in your pelvis that you’ve not experienced before? Have you been diagnosed...